About Eileen Stremming, LMHC

With me, you don’t need to sweep it under the rug anymore.

I’m a Longwood-based therapist who specializes in compassionate care for those with trauma, ADHD, anxiety, and depression across the state of Florida and in person for the Greater Orlando area.

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please Hear me when I say:

You’re not expected to be perfect here. Just human. Together, we’ll create space for healing, clarity, and growth.

I want you to know that healing is not linear. I’ve spent years in and out being on the other side of the chair, so I know we’ll laugh together— maybe we’ll cry. There will be some sessions that feel like a weight has been lifted from your shoulders. There will be sessions where all we can do is process the crazy thing that we call life. Regardless, this space is for you.

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How I work

At the core of my approach to therapy is a belief that you already carry the capacity for healing.

You just don’t have to navigate it alone. My role is to walk alongside you with warmth, steadiness, and curiosity. In a grounded and supportive environment, we work together to create meaningful, compassionate change.

Sessions with me are conversational and collaborative, giving you room to explore your inner world while feeling guided, supported, and genuinely cared for.

I show up as I am and hopefully you can do the same. I’m here to meet you exactly where you are— not expecting anything more.

Therapy with me is…

  • Therapy with me is collaborative— we work together as partners. Your lived experience guides the process, and my role is to help you uncover the insight and clarity already within you.

  • Therapy with me is grounding. I offer a calm, steady presence so you can settle, reflect, and find your footing, even when life feels overwhelming or chaotic.

  • Therapy with me is gentle. We move at a pace that respects your experiences, honoring your boundaries while still supporting meaningful growth and healing.

  • Therapy with me is authentic. You can show up exactly as you are— no masking, no expectations. This is a space for honesty, connection, and real human conversation.

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specializing in:

Trauma

ADHD

Depression

Anxiety

Approaches used

CBT

DBT

Person-centered

Narrative

Psychoanalytic

My Training & Education

  • Florida Licensed Mental Health Counselor

  • Master of Arts in Counselor Education from the University of Central Florida

  • Attention Deficit Hyperactivity Disorder Certified Clinical Service Provider

Your needs matter too.

Where healing feels natural.

Get Started Today